You don’t have to spend a lot of time and effort to look good naturally! Just set aside enough time to take care of yourself so you look neat and clean. Then, style and dress yourself to feel comfortable and confident. With healthy habits, you can easily improve your appearance, and you’ll be irresistible very quickly!
First ways, Create daily habits
1. Shower or bathe frequently.
You won’t look good naturally if your hair is dirty and greasy and your skin is smelly and clammy. Make sure you shower or bathe regularly, such as everyday or every other day. Washing your body and face will remove dirt, sweat and body odor. Wash your hair and apply conditioner using products that are suitable for your hair.
You don’t have to wash your hair daily, but you can preserve your natural hair oils by rinsing your hair without using shampoo.
Don’t forget to apply deodorant after bathing!
2. Clean your face daily.
This is very important to remove dirt and oil deposits, even if you don’t shower. Make sure you use a product that is appropriate for your skin type. If you have oily skin, choose an oil-free cleanser. If you have acne, use an ointment containing salicylic acid. If your skin is dry, moisturize it with a cream cleanser. For combination skin, consider a gel cleanser.
3. Moisturize your skin.
Applying a moisturizer after showering will help keep your skin glowing, soft and supple. Choose an appropriate lotion for your skin type, and avoid heavy fragrances or harsh chemicals that can dry out your skin. Choose products that contain wetting agents such as glycerin, or occlusive substances such as lanolin and emollients such as lauric acid.
4. Brush your teeth regularly.
You should also use an interdental cleaner. A bright smile will help you enhance your appearance! You should clean your teeth twice a day and floss once a day. This will ensure that your teeth and gums are healthy. Brushing should take at least 2 minutes. You can also use a mouthwash to remove germs and freshen your breath.
To whiten your teeth, choose a good toothpaste or whitening strips.
5. Moisturize and exfoliate your hands and feet.
You can easily treat uneven cuticles or rough heels to improve your appearance. You can also go to a beauty salon to get a manicure and pedicure. If you take care of your nails yourself, trim and file them regularly to keep them short and smooth. Remove dead and dry skin by exfoliating your hands and feet, then apply a moisturizer when they are dry.
Another method is to use kerosene to moisturize your hands and feet and keep your skin smooth.
6. Apply sunscreen before you go out.
This is one of the best ways to protect your skin from the sun and avoid the harmful effects of ultraviolet rays. To be effective, sunscreen should have a protection factor of more than 30. Don’t hesitate to apply it every time you leave the house. Sunscreen also works against wrinkles and prevents solar erythema, which can lead to skin cancer. You can also wear light colored clothing, a wide-brimmed hat and sunglasses.
7. Put on a lip balm.
It will help keep them soft and smooth. Dry, cracked lips are ugly and painful. Take care of yours by applying a good quality lip balm daily. You can choose one that also protects against the sun’s rays. It’s best to buy several that you can keep in your purse, pocket, car, or office and use as needed.
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Second thing: Choose your clothes
1. Wear clean clothes that fit you well.
Instead of smelly, dirty clothes, choose something comfortable that will help you feel more confident. Wash your clothes frequently, iron them, and store them so you can wear them when you need them. You don’t need to dress up. Just choose clean, tear-free clothes that you like.
Also, choose clothes that fit well. They should not be loose and misshapen or tight and uncomfortable.
2. Keep your accessories simple.
If you’re looking for a normal look, don’t wear lots of flashy accessories and gaudy jewelry. Limit yourself to a few simple items, such as a patterned scarf, a classic bracelet or nice heels. You can also choose a pair of pendants, a discreet handbag or flat shoes.
3.find a nice hairstyle.
Go to a reputable salon, and look at hairstyles that match your face shape and hair type. Discuss the matter with the hairdresser to choose a style that suits your personality. Maybe you love to spend hours on your hair or maybe you’re always in a hurry in the morning and prefer a simple style. Learn how to style your hair on a daily basis, and pick up the products you’ll need.
Get your hair trimmed every 6-8 weeks to get rid of split ends.
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4. Apply makeup naturally.
If you like makeup, use discretion and subtlety to make yourself look your best. Choose a colorful moisturizer or light foundation, and remember to match your hair color and the skin tone of your neck. Apply a warm blush above your cheekbones and a lipstick or gloss that is slightly different from your natural color. Highlight your eyes with appropriate mascara and perhaps a neutral shade of eye shadow.
Always remove your makeup before going to bed! You should never break this golden rule. Not only will you stain your sheets, but your pores will be clogged and you’ll be at risk for breakouts.
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Third thing: Live healthy
1. Eat a balanced diet.
This will make you look and feel better. Focus on lean proteins, such as chicken and fish, and eat fresh fruits and vegetables daily. Choose foods of different colors, such as carrots, beets, bananas, kale, blueberries, peppers, Brussels sprouts, strawberries, kiwi, green beans and pineapple. Avoid salty and sugary snacks, French fries and sweets as much as possible.
2. Drink 8 large glasses of water daily.
You will help your body eliminate toxins. You’ll also have healthier hair and a glowing complexion! Carry a bottle of water with you at all times so you can drink throughout the day. You can even flavor it by adding lemons, cucumbers or berries. Just sip continuously to stay hydrated.
3. Exercise at least 3 times a week.
By exercising regularly, you will sweat and eliminate the toxins produced by your body. This will unclog your pores, improve your circulation and make you look great. Try to exercise for 30-60 minutes, 3 times a week. You can swim, do Zumba, lift weights, jog, do yoga, or do other physical activities you enjoy. Find something fun that gets you going.
4. Try to get 7 to 8 hours of sleep each night.
Getting plenty of rest will help improve the appearance of your skin and can actually help prevent wrinkles from forming! If you want to look great, make sure you get 7-8 hours of sleep every night. That’s not restorative sleep for nothing!
5. Smile and be confident.
A smile is always wonderful! You’ll find it easier to attract sympathy from others, and you’ll be happier. Even if you’re not confident, you can pretend to be confident. All you have to do is to take care of your posture, stand straight, don’t cross your arms and be calm. Look the person you are talking to in the face, shake hands firmly and speak slowly and clearly.
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