The beauty of french women has always fascinated the world, from Brigitte Bardot to Jane Birkin with subtle makeup and cat eyes. And while it’s true that it’s never gone out of style, in recent years it’s become a very popular trend for both makeup and skin and hair care.
In fact, French women are generally known for having fresh and attractive skin free from common blemishes. The secret behind this is that French women follow a healthy lifestyle that differs from many countries.
The French attitude towards beauty is very uniform and relaxed, with an emphasis on fewer products for a “super natural” look. It’s all about keeping skin healthy and harnessing its natural glow to make it shine. In fact, to start the French skin care routine is extremely important to understand your skin type, try various products until you find the most effective ones and keep the number of products used as low as possible. Today, we have collected for you a set of beauty secrets that French women keep, get to know them and be inspired by them.
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1- Think of skin care first, not makeup
French women always prefer to focus on basic skin care before makeup so they don’t have to use a lot of products. One of her best-kept secrets is deep cleansing the skin to leave it fresh, glowing and healthy. Goat Milk , for example, handmade goats milk soap removal acne blackhead smooth skin tightening pores deep cleaning whitening moisturizing soape.
The French believe that hydration is the secret to healthy skin and strong hair. They make sure to drink a glass of water before going to bed and when they wake up. Where water acts as a powerful weapon to maintain the freshness of the skin, eliminate toxins from the body and also to maintain a proper weight.
3- cold water
French women are keen to use cold water for bathing to help stimulate blood circulation and maintain a fresh and radiant skin. They are an essential part of a basic daily skin care routine. Use warm water first to lighten the pores before showering and washing the skin, then follow it with cold water to close the pores and stimulate the nervous system.
4- Keep it natural
Mathilde Thomas, co-founder of French beauty brand Caudelie, revealed inThe French Beauty Secret that often the best secret to staying beautiful is to keep it as natural as possible. She explained, ‘In France, we want glowing, beautiful skin, so we can have that look without makeup, and it works.’
She continued, ‘In the U.S., I find women looking for quick fixes that leave their skin dry, peeling or damaged, so they buy more makeup, and the difference is that American women find skincare complicated, with many steps, and the French secret is more about simplicity.’ It’s a secret we’ll keep close to our hearts.
5- Follow a daily skin care routine
French women used to listen to grandmothers’ advice to follow a daily skincare routine. For example, they are keen to clean their facial skin daily before going to bed, while using natural skin care masks on a regular basis, such as cucumber slices on the eyes and a mixture of strawberries with honey for freshness of the skin. They also make sure to rinse the hair with a cup of cold water with a tablespoon of vinegar or lemon juice to maintain the natural shine of the hair before moisturizing it.
6- Sun protection
French women are keen to protect the skin from exposure to the sun. Even if they want to get a bronze color for the skin, they resort to using artificial tanners instead of exposure to the sun for long periods. The use of sunscreen is also an essential part of your skin care routine.
7- Do not over-style your hair
French women have attractive, healthy hair, and that’s because they don’t over-wash their hair every day and don’t use too many hair products or style them too much.
8- Make sleep your priority
We all know the benefits of getting eight hours of sleep a night are endless. Director of sleep medicine at St. Luke’s-Roosevelt Hospital Center in New York, Raymonde Jean, told Health.com, “A lot of things we take for granted are affected by sleep. If you sleep better, you can certainly live better. It’s pretty clear.
The French pay a lot of attention to the boudoir. They make sleep a priority and even invest in only the most luxurious bedding and pillows. It has been proven that silk sheets will cause less friction on your face and reduce your risk of wrinkles over time. So it may be worth throwing away your old blanket and giving your bedva va voom a little extra.
9- A healthy diet
The French people are especially known for their perfect, curvaceous figure. Each of them is keen to eat healthy meals in moderation. Instead of skipping dinner, they eat their favorite foods but in smaller quantities. Inspired by the French diet, make sure to eat fewer meals to keep the body fit and get the necessary energy.
10- Choose a non-impact workout
Good news – you can stop missing out on your exercise routine and not feel guilty about it. Hitting the sidewalk hard can take a toll on your body and the first place it will start to show is your face.
Dr. Julius Few, owner of the Few Institute for Aesthetic Plastic Surgery in Paris, told Marie Claire magazine, ‘The constant up-and-down force can loosen facial ligaments and cause sagging and drooping of the cheeks, jawline and jowls. ‘ Instead, stick to the non-impact exercises that are popular in France, like yoga or pilates.
11- Enhancing self-confidence
French women are very self-confident, so they make sure to focus on their best qualities in order to be admired by everyone. Those simple things can make a better impression every time without much effort.
It is also known that French women are keen to follow the latest fashion, and none of them give up using international perfume brands and getting attractive hairstyles.
12- Never forget your perfume
Perfume is the must-have of the French woman, a simple and irresistible perfume is what you need! Discover La Vie Est Belle by Lancôme has become a classic for many French women, and we love its aroma. Unlike some perfumes, it lasts all day on skin and clothes and leaves a delicious scent behind.
13- Embracing aging
The French are not big fans of anti-aging cosmetic surgery. Mireille Guiliano, bestselling author of French Women Don’t Get Fat, explained to the Daily Mail, “French women approach aging with a different mindset than women in most cultures. It’s not just about skincare or clothing, nutrition or skin care, it’s the attitude of self-acceptance. In France, a woman in her 40s or 50s is still considered attractive.’
She also suggests eating lots of spinach, oysters, avocados and bananas, as they are an excellent source of the antioxidant lutein. Lutein helps increase the skin’s natural elasticity, which will reduce the appearance of wrinkles and also help moisturize the skin.